What is prepping?
Prepping, derived from the English word "preparing", is taking precautions.
These precautions ensure that you have access to basic necessities, even in an emergency.
This includes food, water, warmth and medical care.
Preppers can stock up on food, water, and basic supplies like first aid supplies and tools to remain self-sufficient if the situation calls for it.
Some preppers go further and develop skills to grow their own food, generate their own energy, or provide emergency medical care.
Ultimately, prepping is about creating control and certainty in this uncertain world.
Ridiculing prepping
Prepping is often seen as an extreme, almost doom-mongering activity reserved exclusively for those with distrust of society, government, or who are preparing for the end times.
This image has been reinforced by popular media that portray preppers as people with extremely pessimistic expectations.
This can make people who are not familiar with the practical side of prepping quick to label it as something strange or over the top.
For example: “Why are you afraid?” or “The government is there to protect us.”
"It can't be that bad" or even "you're not a nutcase, are you?"
Prepping is not living in fear, but being prepared with confidence for what might come. And the government is not solely responsible for that.
Think of it as a kind of insurance for when it is needed, just like fire insurance, for example.
How do I start prepping?
For beginners, prepping can seem overwhelming.
However, it is important to start small and build up gradually.
Below are the key steps to get started prepping.
Start with the basic necessities
Start with an emergency supply that will help you and your fellow residents remain self-reliant for at least 72 hours.
This stock contains:
- Water
About 3 liters per person per day for drinking and hygiene. - Food
Non-perishable and nutritious products such as canned foods, nuts, grains, and dried fruits. - First aid supplies
Bandages, disinfectants, painkillers and any specific medications you may need. - Hygiene products
Think of toilet paper, disinfectants, and sanitary pads if necessary.
Develop emergency skills
In addition to physical supplies, it is important to learn basic skills. Think first aid, fire prevention and simple repairs. Also being able to make a fire, knowing how to purify water and preserving food are valuable skills.
Create a communication and evacuation plan
In emergencies, the mobile network may be down or communication may be limited. Having a communication system, such as a walkie-talkie or radio, can be essential to staying informed of the situation. Also, creating an evacuation plan is important if your home is no longer safe.
Build a long-term inventory
Once you have your basic 72-hour supply, you can focus on the longer term. A good long-term supply includes foods that have a long shelf life, such as rice, pasta, and dried beans. You can also invest in canned and freeze-dried foods that can last up to 25 years.
Invest in emergency provisions
Moving forward, you can invest in things like:
- Self-sufficient energy sources
Think of solar panels or generators. - Water purification systems
Such as water filters or purification tablets. - Protective equipment
This can range from warm blankets to protective clothing for chemical emergencies, depending on your location and needs.
Maintain your inventory and your skills
It is important to check your stock regularly and renew it where necessary. This is especially true for food and medicines with an expiration date. Also keep your skills up to date by, for example, taking a first aid course annually.
In summary
Prepping is more than just storing food and water; it’s preparing for life’s uncertainties. By gradually building up your supplies and skills, you can not only provide for yourself and your family in times of need, but you can also be better equipped to help others if needed. Prepping provides assurance of safety, independence, and control, which is a valuable comfort in a fast-paced world.